"With helpful charts, beautiful photography, advice for buying essential oils, and 150 tried-and-true recipes, Aromatherapy for Beginners will inspire veterans and beginners alike to incorporate aromatherapy into their daily lives."—Kelly Cable, author of The Natural Soapmaking Book for Beginners and creator of SimpleLifeMom.com
You only need a small number of versatile essential oils to satisfy most of your everyday aromatherapy needs. From Anne Kennedy, the author of Aromatherapy for Natural Living and The Portable Essential Oils, comes a comprehensive guide for aromatherapy beginners who want to jump into the world of aromatherapy, quickly and safely. Whether you have purchased an aromatherapy starter kit or are still deciding on which oils to buy, Aromatherapy for Beginners shows you how to get the most out of your first essential oils.
In Aromatherapy for Beginners you’ll find:
Over 150 Everyday Recipes providing remedies for everyday ailments like allergies, bronchitis, earaches, dry skin, and more 5-Steps for Getting Started for selecting, shopping, using, and storing essential oils safely 15 Popular Essential Oil Profiles plus tips outlining aromatherapy safety measures and best practices Aromatherapy for Beginners is your all-in-one guide for exploring the world of aromatherapy with only the most essential oils.